The 5 elements are at the foundation of our universe and when we understand them and the way they exist within our own experience, adapting to the variations in time and nature becomes effortless. It becomes a lifestyle of living wisdom.
Crimes against wisdom is summed up in the sanskrit word ‘Prajnaparadha’ or the misuse of intellect, which causes great suffering over time.
In terms of our Yoga practices, cognizing our own unique elemental blueprint - relative to our senses and the season - gives us the opportunity to practice in a way that the healing power of nature is available to us on all levels of body, mind and emotion, all of the time.
Join global yoga teacher Amber Spear on a journey through the 5 elements of your own being. Experience the grounding power of the earth, the fluid power of water, the transformative potential of fire, the life-giving prana of air and the sacred view of the space element.
Via theses practices, notice which elements you are more akin towards and reflect on what that may mean in determining how nature is moving through you.
Together we will embrace a Lunar (gentler) route to full spectrum Vinyasa Yoga which offers deep integrated opening whilst bringing total body presence, without the demands of full strength activation.
The effect of which can be incredibly inspiring, empowering and healing.
Lunar Elemental Prana Vinyasa is a pathway of evolution in the Samudra Global School of Living Yoga, bringing 20 plus years of lunar vinyasa with Tantra, Ayurveda from beloved teacher Shiva Rea.
During this immersion
Connect with the healing elemental qualities of earth, water, fire, air and space within our own body and in nature.
Experience 5 Luna Elemental pathways of Prana Flow that integrate flowing intelligent sequenced asana, bhavana (inner state) and mantra as well as mudra for healing, balance and quality of life.
Embody the timeless wisdom teachings of Ayurveda and Tantra to support living self-care throughout life’s flow.
Enjoy journalling and exchange.
This body offering will provide insight as to how you can adapt your regular daily/Yoga routine to inspire longevity and inner harmony.
Bring with you a journal and a pen.
Spend some time engaging with the elements of you, emerge inspired and renewed.