Solstice ritual practice - you’re invited.

Q: What do You envision for yourself 6 months from now ?

This is the question I’ll be posing for our practice, and interestingly the answer won’t emerge cognitively, we practice to call into our embodiment, a tangible response as a visceral knowing.

It’s not something the mind can chew on, it just is and we can revisit it every time we practice. This experience makes the journey of the year just that little bit more soulful & nourishing.

60 minute livestream

• 815-915

• Mudra, Namaskar, Movement Meditation practice

• Realise the power of the Sun to support your life rhythm

• This is a practice to nurture your life-force.

This practice will be given live online via Zoom.

Please note that you’ll be sent your link to join 30 minutes before we are set to start.

Enter the waiting room and we will begin on time.

Enjoy the session on replay for 3 days.

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We begin with a short introduction to our class theme before moving gently into a warming sequence to awaking the energy body. Depending on your individual constitution, options will be given throughout the entire session so that you are free to adapt your practice to suit your own wellbeing.

Ayurvedic Yoga empowerment during challenging times.

Right price $25

Choose the financial exchange you can comfortably afford, 3 options are given.

• Energise - $15

• Elevate - $25

• Empower - $35

Please note, the dollar amount is in US currency.

Your link to join the class will be emailed 15 minutes before we are scheduled to begin.

Two payment options - choose from the tier suggestions below or offer your preferred amount using the donation button here (when using the donate option, be sure to include your email address and a note for the class you’re attending so to ensure receiving your link)